Tuesday, March 26, 2013

Feng Wins King of the Mountains Jersey at Taiwan



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Champion System Pro Cycling Team's Chun Kai Feng took home top honors in the king of the mountains classification Sunday at the Tour de Taiwan after securing and protecting the jersey since Friday's Stage 5.
Champion System Assistant Director Chris Wherry said he was proud of the team's overall effort to preserve the jersey in a race that saw Zach Bell win Stage 4 and teammate Adiq Othman earn four top five finishes, including fifth on the final stage.
"I am very pleased for the team," Wherry said. "Especially for Zach's stage win and Kai's KOM jersey."
With no categorized climbs on the final stage, a 58-kilometer circuit race through Taipei City, as Feng needed only to finish the race to secure the jersey. When a breakaway failed to materialize, the intermediate sprints turned into field sprints. Othman took third in the first and was runner-up on the second.
Rain started to fall as the peloton hit the final lap, and what looked to be a perfect lead out by Champion System for Fabian Schnaidt was ruined in a crash with two corners to go.
"I'm very bummed at the lost opportunity," Schnaidt said. "I thought I was going to have a great finish."
Hayato Yoshida (Shimano Racing Team) took the win ahead of Benjamin Giraud (Team La Pomme Marsielle). Othman's fifth place added to his fourth on Stage 3, fifth on Stage 5 and third on Stage 6. He finished the race as Champion System's best-placed rider overall in 11th, 47 seconds behind winner Bernard Sulzberger (DRAPAC Cycling).
View original story here: http://www.teamchampionsystem.com/news_detail.php?id=175#.UVC4KBfqnbN


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Wednesday, March 13, 2013

RecoveryDoc Athlete Tony Thompson Defeats David Price in Astonishing One-Punch Victory


RecoveryDoc Athlete Tony Thompson Defeats David Price in Astonishing One-Punch Victory



Recently back from the World Heavyweight Championship, RecoveryDoc athlete, Tony Thompson defeats David Price in an astonishing one-punch victory.

Thompson won in an astonishing one-punch knockout to Price, who entered the rink unbeaten with 15 starts, with 13 stoppages.

Thompson, a RecoveryDoc athlete has worked with Dr. Rick Rosa for quite some time. In fact, Dr. Rosa has served as Thompson’s official team recovery specialist and cutman in the recent World Heavyweight boxing championship.
Dr. Rosa’s recovery approach is unique and comprehensive. He works with professional athletes— decreasing projected healing time by up to 50 percent. 
After recovery, RecoveryDoc athletes undergo an ongoing preventative program to thwart further injuries. Dr. Rosa will make sure Thompson not only recovers, but he is able to perform better and train harder in preparation for the upcoming fight. 
Dr. Rosa’s Six Pillars of Recovery encompass all aspects of recovery for injuries and training. The Six Pillars include; awareness of state, rest, play, nutrition, physical and psychological – ensuring professional athletes like Thompson, recovers faster and train harder.  Under the RecoveryDoc treatment program, athletes receive a personalized, all encompassing treatment plan based on specific needs. 
To learn more about Dr. Rosa and The Patented Six Pillars of Recovery treatment program visit RecoveryDoc. 

P.S. You can check out the entire article about the fight on ESPN.



Rosa Chiropractic & Physical Therapy Center maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us.

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Monday, February 25, 2013

The Most Aggressive Jersey Goes to RecoveryDoc Athlete Bobbie Traksel


Bobbie Traksel of Team Champion Systems Pro Cycling has taken hold of the most aggressive jersey title in Oman.

This is a great success for Team Champion Systems which aims to hold onto the jersey, “we are all focused on helping Bobbie keep the combative jersey,” Friedemann said. We are certainly happy after this great victory which occurred following the training camp, where Dr. Rick Rosa worked with the team on their sports recovery, strength and endurance. “This is a great start for the season for me,” Traksel said. “These races were great preparation for me and I’m feeling very good about my new position on the Champion System team.” Dr. Rick Rosa works with a number of athletes in his sports recovery program, RecoveryDoc, these athletes include Team Jamis Sutterfield, Tony Thompson boxer, Keystone Boxing, Team Lloyd Irvin, high school, college leagues and more.

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To achieve success, Dr. Rosa utilizes his signature Six Pillars of Recovery program for athletes which encompass all aspects of healing. The Six Pillars include:
  • Awareness of State
  • Rest
  • Play
  • Nutrition
  • Physical
  • Psychological
This comprehensive approach enables a more complete healing process that will prevent further injuries as well as speed up recovery between workouts. Athletes respond better when a coach is able to map out a specific workout. Similarly, doctors are able to map out and monitor specific plans that the athlete can follow. In addition, the athlete will become more aware of his/her recovery state and when he/she has fully recovered. The athlete can put that much more into his/her workouts which will ultimately improve the performance. Would you like to see Dr. Rosa in action with the team? Here is a video you’ll love taken in China, where he worked as the Champion Systems Recovery Specialist and Sports Chiropractor. Dr. Rosa treats Champion Systems Pro Cyclist Clinton Avery with the Graston Technique --> http://youtu.be/EIUSz7CvjWg .



Rosa Chiropractic & Physical Therapy Center maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us.

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Thursday, January 10, 2013

Meet the Official Team Chiropractors and Recovery Specialists of the Chesapeake Bowl '12


Dr. John Rosa and Dr. Rick Rosa were the official team Chiropractors and Recovery Specialists for the recent 3rd Annual Chesapeake Bowl FootballGame. The game was held immediately after Christmas on Saturday, December 29th. The Chesapeake Bowl brings together all of the Gateway Seniors, which are the top recruited high school athletes in the Northeast. The regions represented at this year’s Chesapeake Bowl included Washington D.C., Virginia, Maryland, New Jersey, Pennsylvania, Delaware and West Virginia. All student athlete participants are fall 2013, 2014 and 2015 prospects for collegiate league football.


In order to prepare for the game, the area’s leading high school athletes are trained by both collegiate and NFL level players at the Chesapeake Bowl Selection Camp. After camp, only the most selective athletes are invited to play in the bowl.

Peter Rosa, class of 2014 was one of those athletes. Peter who is also the son of Dr. John Rosa is featured here (below) along with his Father and Uncle Dr. Rick Rosa at the Chesapeake Bowl game, this past December. Peter is kicker at St. John’s College High School and is a highly sought out recruit for many of the country’s leading universities.




During the game both Dr. John and Dr. Rick Rosa ensure athletes maintain proper recovery, hydration and health. 

But football is not the only sport where you will find the duo exhibiting sports recovery expertise, they have served as sports recovery specialist for a number of leagues including mixed martial arts, boxing, basketball, football, pro cycling and more. In fact, Dr. Rick Rosa travels the United States and the world to help athletes. Recently Dr. Rick Rosa served as the official cut-man, chiropractor and recovery specialist for the World Heavyweight Championship in Berne, Switzerland. Dr. Rick Rosa is also facilitating sports rehabilitation and recovery for the Pro Cycling team, Champion Systems, mid January 2013.

The doctors lead a 12 clinic chiropractic, physical therapy and sport rehabilitation medical group, which is comprised of 16 licensed Chiropractors with physical therapy privileges, serving the DC/MD/VA metropolitan area called Accessible Beltway Clinics. The Doctors of Chiropractic atAccessible Beltway Clinics are elite in their profession, and have been the exclusive and/or preferred chiropractors for professional and Olympic level athletes and athletic teams, including Team Colavita Cycling, Team Lloyd Irvin Mixed Martial Arts, Team Champion Systems Pro Cycling, the Washington Wizards and more.

To learn more about Accessible Beltway Clinics and RecoveryDoc, please visit:
YouTube - 

Tuesday, December 4, 2012

The Highly Sought After UFC Competition




RecoveryDoc athlete Mike Easton and his contender Raphael Assuncao
The competition will be held, Saturday, December 8th. Dr. Rick Rosa of Accessible Beltway Clinics has worked with professional fighter Mike Easton over the years.

Mike Easton UFC
All of the details about the fight and the players can be viewed on the UFC's website ---> http://bit.ly/TFNym5.
Dr. Rosa, a revolutionary leader in the field of sports chiropractic therapy,  has utilized his famed 6 Pillars of Recovery Program, with professional athlete Mike Easton over the years.

Watch Video of MMA Pro Mike Easton

Mike Easton lifts weight and talks about his recovery which was shortened by 50% of the estimated time after treatment by RecoveryDoc.

httpv://youtu.be/NpGWILn-80s

Dr. Rosa, a graduate of New York Chiropractic College, has devoted countless years to the study and integration of chiropractic medicine for recovery and sports. He consistently demonstrates his passion for the advancement of chiropractic medicine through continuous efforts in the education and training of both the chiropractic and athletic community on the essentials of chiropractic therapy and recovery.Video of MMA Pro Mike Easton as he lifts weight and talks about his recovery which was shortened by 50% of the estimated time after treatment by RecoveryDoc.

Dr. Rosa, the founder of RecoveryDoc, works with professional athletes— enabling them to train harder and recovery faster. He ensures athletes not only recover, but are able to perform better and train harder in preparation for the field.

RecoveryDoc’s Six Pillars of Recovery cover all aspects of recovery for injuries and training. The Six Pillars include; awareness of state, rest, play, nutrition, physical and psychological – ensuring professional athletes, recover faster and train harder.

The role of sports chiropractic care has greatly evolved over the past 20 years and Dr. Rosa plays an active role in the continual advancement.

Watch RecoveryDoc Athlete Mike Easton, Saturday, December 8th on Fox!

This is an event you don’t want to miss!

Friday, October 12, 2012

Prescription Overdose Surpassed Car Crashes in Death Tolls



Fatal Drug Overdose has Surpassed Car Crashes in Death Tolls
Fatal prescription drug overdoses surpassed car crashes as the leading cause of accidental death in 2007, according to the Department of Health. Many of the overdoses (36 percent) involve prescription opioid painkillers, which were actually the cause of more overdose deaths than heroin and cocaine combined. Now we see in the headlines that a common treatment for back pain, epidural steroid injections, is the cause of a National health emergency. 

It is Time for Alternative Care to be Given a Safe and Respectable Place in Chronic Pain Treatment
As someone who has been a leader in the field of pain management for 20 years, I think it's time that alternative cares are given their safe and respected place in the treatment of chronic pain. Chiropractic care has proven to be a safe, drug-less, non-surgical approach for more then a century and yet only 8% of the population seeks this form of care. The mainstream media and the pharmaceutical companies have had the bankrolls to lead people to believe that the drug and surgery avenue is the only means of success to overall health. If one were to say the words "drugs and surgery are the pathway to health" I think anyone would shake their head in disagreement but yet we are brainwashed everyday that its the only path to feeling well. 

Chiropractic Care is the Safest Method of Treatment

If only 8% of society is aware of or given access to Chiropractic care then we are failing to fight this dreadful path of increased deaths do to drug overdosing and the obvious risks associated with medical procedures. As we are bombarded with the reminder of the risks of these procedures from the media with the outbreak of meningitis due to epidural steroid injections I plead to the masses to spread the word on one of the safest healing arts existing today, Chiropractic.

Dr. John Rosa

Friday, September 28, 2012

The Continuing Story on Back Pain and Genetics


Back pain and genetics, a continuing story...



Part I

The recent study on back pain and genetics:

Lumbar Disc Disease is Very Popular and Should Not Be Considered the Same as Back Pain

There is a recent exciting but currently unhelpful study on back pain and genetics.  The study was done by British researchers who pooled available data from several studies (a meta-analysis), that was recently published in Annals of Rheumatologic Disease.   It suggests that there is a gene that is associated with lumbar disc disease.  It may lead to future studies that are helpful.  What they did is look at DNA for 4600 individual for whom they also had imaging (x-rays, CAT scan or MRI).  They found there was a strong association for a few specific changes in one particular gene called "PARK2" and visible changes on the imaging.  This suggests that some change (likely considered a defect) in this gene is associated with changes on the imaging that suggested lumbar disc disease.  Lumbar disc disease is present in a large amount of the population, from 25% to 75%, depending on the study.  It's important to know that Lumbar disc disease is not the same thing as back pain.  You can have back pain without having any lumbar disc disease.  You can also have lumbar disc disease and have no back pain or other symptoms.  Lumbar disc disease is however, associated with the more severe types of back pain.  Lumbar disc disease is generally associated with sciatica, symptoms that travel from your lower back into one or both of your legs.  

The Question of Gene Therapy is Often Addressed While Discussing Possible Remedies to Lumber Disc Disease

As this information is better studied, there are questions that people will try to answer.

First question is; can we directly address back pain by doing something to give people the normal form of the protein or gene?  Most likely not. It is unclear exactly what the gene does in the body, and giving the body more of that protein does not mean that the body would incorporate the protein into the body in a useful way.  There is no way of knowing it would be safe.  An even more unclear group of techniques is gene therapy.   Gene therapy is a highly experimental field of medicine where a defect in a gene is addressed by actually introducing the normal form of the gene into the patient.   It has had a few successes, but most attempts have yielded more promise than results. 

What does PARK2 actually do?  Unfortunately for people who were hoping for a simple answer, probably a lot.  PARK2 is associated with a protein called ubiquitin.  Ubiquitin is called that because it's found in almost in all tissues in the body.  The proteins are involved in breaking down proteins in the body.  Proteins, at varying rates, are constantly made, then taken apart, then remade, and it's thought that PARK2 may be involved in regulating how this happens.  PARK2 is very unlikely to be a protein only involved in making your back healthy, it's also found in many tissues throughout the body.  Changing PARK 2 expression throughout the body could very likely have unseen results.  In the words of Buckaroo Banzai, famous world adventurer and neurosurgeon, "Don't tug on that.  You never know what it may be attached to."

One promising avenue for research is that will hopefully lead to studies that break back pain patients down into different groups.  As a clinician who has used a variety of different techniques, it is clear that not everyone responds well to the same approach.  Some patients benefit tremendously from chiropractic manipulation, others respond well to traction, other respond well to deep tissue or myofascial release while others respond well to exercise.  Some respond best to a combination of these approaches.  Very often, we don't know what will work best unless we've tried one or more of these techniques.  Knowing that there is a gene that is linked to different types of changes in the back may mean that there is a better way to treat a patient who has a certain form of the gene.  There may eventually be a blood test that suggests the best way to treat someone's back pain.

It may give us a better insight as to how disc degeneration occurs, and possibly suggest medications that directly affect this pathway.  If someone shows early signs of disc degeneration, there may be a new or even an existing medicine that affects the pathway and prevents it from getting worse.  

Currently surgery is used as a last resort for back pain patients. The reason being is that, even with modern minimally invasive surgery, there is still some risk, and not everyone is helped.  Some are even worse off after surgery.   It may be that certain forms of the gene are correlated with better or worse success, and would better allow surgeons to identify patients who they are most likely to help with surgery.  

Before I was a chiropractor, I worked in a biochemistry lab for eight years, looking at molecular biology of extracellular matrix proteins.  I have insight into how a gene may affect the entirety of an organism.   I'll be enlarging on genetics and back pain in future blog posts.  In the meanwhile, I will continue to apply evidence based techniques of chiropractic and physical therapy in my Rockville practice.  

For more information and health tips, visit the Rosa Chiropractic Rockville website and like us on Facebook.

 Dr. Charlie Ginsburg has a strong research background, having spent eight years in the field of connective tissue biochemistry. His practice focuses on the treatment of acute and chronic musculoskeletal injuries to the extremities and the spine. He uses physical therapy, rehab and chiropractic techniques, and incorporates ergonomics and therapeutic exercise into patients' treatment. He believes in inter-professional collaboration, and has strong relationships with members of the medical community and diverse alternative practitioners. Dr. Ginsburg has special interests in evidence-based medicine and martial arts injuries. He has a Bachelor of Arts from Vassar College, spent six years in the PhD program at Boston University School of Medicine (ABD), and has a Doctorate of Chiropractic from the National College of Chiropractic.  He is licensed in Maryland as a Chiropractor with Physical Therapy Privileges.

Rosa Chiropractic and Physical Therapy Center maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us.


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