The Most Aggressive Jersey Goes to RecoveryDoc Athlete Bobbie Traksel

Bobbie Traksel of Team Champion Systems Pro Cycling has taken hold of the most aggressive jersey title in Oman.

This is a great success for Team Champion Systems which aims to hold onto the jersey, “we are all focused on helping Bobbie keep the combative jersey,” Friedemann said. We are certainly happy after this great victory which occurred following the training camp, where Dr. Rick Rosa worked with the team on their sports recovery, strength and endurance. “This is a great start for the season for me,” Traksel said. “These races were great preparation for me and I’m feeling very good about my new position on the Champion System team.” Dr. Rick Rosa works with a number of athletes in his sports recovery program, RecoveryDoc, these athletes include Team Jamis Sutterfield, Tony Thompson boxer, Keystone Boxing, Team Lloyd Irvin, high school, college leagues and more.

To achieve success, Dr. Rosa utilizes his signature Six Pillars of Recovery program for athletes which encompass all aspects of healing. The Six Pillars include:

• Awareness of State
• Rest
• Play
• Nutrition
• Physical
• Psychological

This comprehensive approach enables a more complete healing process that will prevent further injuries as well as speed up recovery between workouts. Athletes respond better when a coach is able to map out a specific workout. Similarly, doctors are able to map out and monitor specific plans that the athlete can follow. In addition, the athlete will become more aware of his/her recovery state and when he/she has fully recovered. The athlete can put that much more into his/her workouts which will ultimately improve the performance. Would you like to see Dr. Rosa in action with the team? Here is a video you’ll love taken in China, where he worked as the Champion Systems Recovery Specialist and Sports Chiropractor. Dr. Rosa treats Champion Systems Pro Cyclist Clinton Avery with the Graston Technique --> http://youtu.be/EIUSz7CvjWg .

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