Wednesday, April 24, 2013

Kids Health Corner




Kids Health Corner

When kids enter daycare or school for the first time, many seem to constantly be sick. Germs are everywhere, from toys to desks, to other kids. However, allowing your child to be adjusted regularly can help ease the symptoms or even prevent the onset of many upper respiratory infections. Cervical spine dysfunctions prevent proper lymphatic drainage through the deep cervical lymph nodes. By slowing this drainage, bacteria cannot be rapidly cleared and predisposes kids to common childhood illnesses such as tonsillitis, sinus infections, otitis media (ear infection), common colds, and bronchitis. Cervical adjustments help restore this drainage allowing the lymphatic system to filter bacteria and viruses from our kids’ bodies, keeping them healthier. Give your children the gift of better health!


Rosa Chiropractic & Physical Therapy Center maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us.

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Tuesday, March 26, 2013

Feng Wins King of the Mountains Jersey at Taiwan



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Champion System Pro Cycling Team's Chun Kai Feng took home top honors in the king of the mountains classification Sunday at the Tour de Taiwan after securing and protecting the jersey since Friday's Stage 5.
Champion System Assistant Director Chris Wherry said he was proud of the team's overall effort to preserve the jersey in a race that saw Zach Bell win Stage 4 and teammate Adiq Othman earn four top five finishes, including fifth on the final stage.
"I am very pleased for the team," Wherry said. "Especially for Zach's stage win and Kai's KOM jersey."
With no categorized climbs on the final stage, a 58-kilometer circuit race through Taipei City, as Feng needed only to finish the race to secure the jersey. When a breakaway failed to materialize, the intermediate sprints turned into field sprints. Othman took third in the first and was runner-up on the second.
Rain started to fall as the peloton hit the final lap, and what looked to be a perfect lead out by Champion System for Fabian Schnaidt was ruined in a crash with two corners to go.
"I'm very bummed at the lost opportunity," Schnaidt said. "I thought I was going to have a great finish."
Hayato Yoshida (Shimano Racing Team) took the win ahead of Benjamin Giraud (Team La Pomme Marsielle). Othman's fifth place added to his fourth on Stage 3, fifth on Stage 5 and third on Stage 6. He finished the race as Champion System's best-placed rider overall in 11th, 47 seconds behind winner Bernard Sulzberger (DRAPAC Cycling).
View original story here: http://www.teamchampionsystem.com/news_detail.php?id=175#.UVC4KBfqnbN


Rosa Chiropractic & Physical Therapy Center maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us.

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Wednesday, March 13, 2013

RecoveryDoc Athlete Tony Thompson Defeats David Price in Astonishing One-Punch Victory


RecoveryDoc Athlete Tony Thompson Defeats David Price in Astonishing One-Punch Victory



Recently back from the World Heavyweight Championship, RecoveryDoc athlete, Tony Thompson defeats David Price in an astonishing one-punch victory.

Thompson won in an astonishing one-punch knockout to Price, who entered the rink unbeaten with 15 starts, with 13 stoppages.

Thompson, a RecoveryDoc athlete has worked with Dr. Rick Rosa for quite some time. In fact, Dr. Rosa has served as Thompson’s official team recovery specialist and cutman in the recent World Heavyweight boxing championship.
Dr. Rosa’s recovery approach is unique and comprehensive. He works with professional athletes— decreasing projected healing time by up to 50 percent. 
After recovery, RecoveryDoc athletes undergo an ongoing preventative program to thwart further injuries. Dr. Rosa will make sure Thompson not only recovers, but he is able to perform better and train harder in preparation for the upcoming fight. 
Dr. Rosa’s Six Pillars of Recovery encompass all aspects of recovery for injuries and training. The Six Pillars include; awareness of state, rest, play, nutrition, physical and psychological – ensuring professional athletes like Thompson, recovers faster and train harder.  Under the RecoveryDoc treatment program, athletes receive a personalized, all encompassing treatment plan based on specific needs. 
To learn more about Dr. Rosa and The Patented Six Pillars of Recovery treatment program visit RecoveryDoc

P.S. You can check out the entire article about the fight on ESPN.



Rosa Chiropractic & Physical Therapy Center maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us.

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Monday, February 25, 2013

The Most Aggressive Jersey Goes to RecoveryDoc Athlete Bobbie Traksel


Bobbie Traksel of Team Champion Systems Pro Cycling has taken hold of the most aggressive jersey title in Oman.

This is a great success for Team Champion Systems which aims to hold onto the jersey, “we are all focused on helping Bobbie keep the combative jersey,” Friedemann said. We are certainly happy after this great victory which occurred following the training camp, where Dr. Rick Rosa worked with the team on their sports recovery, strength and endurance. “This is a great start for the season for me,” Traksel said. “These races were great preparation for me and I’m feeling very good about my new position on the Champion System team.” Dr. Rick Rosa works with a number of athletes in his sports recovery program, RecoveryDoc, these athletes include Team Jamis Sutterfield, Tony Thompson boxer, Keystone Boxing, Team Lloyd Irvin, high school, college leagues and more.

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To achieve success, Dr. Rosa utilizes his signature Six Pillars of Recovery program for athletes which encompass all aspects of healing. The Six Pillars include:
  • Awareness of State
  • Rest
  • Play
  • Nutrition
  • Physical
  • Psychological
This comprehensive approach enables a more complete healing process that will prevent further injuries as well as speed up recovery between workouts. Athletes respond better when a coach is able to map out a specific workout. Similarly, doctors are able to map out and monitor specific plans that the athlete can follow. In addition, the athlete will become more aware of his/her recovery state and when he/she has fully recovered. The athlete can put that much more into his/her workouts which will ultimately improve the performance. Would you like to see Dr. Rosa in action with the team? Here is a video you’ll love taken in China, where he worked as the Champion Systems Recovery Specialist and Sports Chiropractor. Dr. Rosa treats Champion Systems Pro Cyclist Clinton Avery with the Graston Technique --> http://youtu.be/EIUSz7CvjWg .



Rosa Chiropractic & Physical Therapy Center maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us.

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Thursday, January 10, 2013

Meet the Official Team Chiropractors and Recovery Specialists of the Chesapeake Bowl '12


Dr. John Rosa and Dr. Rick Rosa were the official team Chiropractors and Recovery Specialists for the recent 3rd Annual Chesapeake Bowl FootballGame. The game was held immediately after Christmas on Saturday, December 29th. The Chesapeake Bowl brings together all of the Gateway Seniors, which are the top recruited high school athletes in the Northeast. The regions represented at this year’s Chesapeake Bowl included Washington D.C., Virginia, Maryland, New Jersey, Pennsylvania, Delaware and West Virginia. All student athlete participants are fall 2013, 2014 and 2015 prospects for collegiate league football.


In order to prepare for the game, the area’s leading high school athletes are trained by both collegiate and NFL level players at the Chesapeake Bowl Selection Camp. After camp, only the most selective athletes are invited to play in the bowl.

Peter Rosa, class of 2014 was one of those athletes. Peter who is also the son of Dr. John Rosa is featured here (below) along with his Father and Uncle Dr. Rick Rosa at the Chesapeake Bowl game, this past December. Peter is kicker at St. John’s College High School and is a highly sought out recruit for many of the country’s leading universities.




During the game both Dr. John and Dr. Rick Rosa ensure athletes maintain proper recovery, hydration and health. 

But football is not the only sport where you will find the duo exhibiting sports recovery expertise, they have served as sports recovery specialist for a number of leagues including mixed martial arts, boxing, basketball, football, pro cycling and more. In fact, Dr. Rick Rosa travels the United States and the world to help athletes. Recently Dr. Rick Rosa served as the official cut-man, chiropractor and recovery specialist for the World Heavyweight Championship in Berne, Switzerland. Dr. Rick Rosa is also facilitating sports rehabilitation and recovery for the Pro Cycling team, Champion Systems, mid January 2013.

The doctors lead a 12 clinic chiropractic, physical therapy and sport rehabilitation medical group, which is comprised of 16 licensed Chiropractors with physical therapy privileges, serving the DC/MD/VA metropolitan area called Accessible Beltway Clinics. The Doctors of Chiropractic atAccessible Beltway Clinics are elite in their profession, and have been the exclusive and/or preferred chiropractors for professional and Olympic level athletes and athletic teams, including Team Colavita Cycling, Team Lloyd Irvin Mixed Martial Arts, Team Champion Systems Pro Cycling, the Washington Wizards and more.

To learn more about Accessible Beltway Clinics and RecoveryDoc, please visit:
YouTube -